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| Avoid using heat on your hair |
| 2018-10-17 |
Using heat on your hair is very damaging. If you don’t think you can give up your straighteners or hairdryer, consider cutting down and always use a heat protection spray.
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| Trim your hair regularly |
| 2018-10-17 |
If you want long hair, you may want a trim. It may sound counter-intuitive, but if you leave split ends they work their way up your hair, meaning more hair needs to be cut off eventually. Try cutting off an eighth of an inch every two to three months for long, healthy hair.
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| Switch up your hairstyles |
| 2018-10-17 |
Give your hair a quick blast of cold water before you get out of the shower to help prevent moisture loss and snags in your hair. It only takes a few seconds to do, but over time you will notice a big difference in your hair.
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| Brush from the bottom of your hair |
| 2018-10-17 |
Brushing your hair can either help it or harm it. If you start from the top the little tangles are more likely to form one big tangle, damaging a large amount of hair. Instead brush from the bottom up to the top, carefully working on tangled parts.
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| Don’t wrap your hair up in a towel |
| 2018-10-17 |
When you wrap your hair up in a towel, it can be damaged by the tiny towel fibers that it becomes caught in. Most women also tie the towel too tight around their head, which can break the more fragile strands of hair around your face.
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| Buy a silk pillowcase |
| 2018-10-17 |
If you want to grow hair faster you may want to buy a new pillowcase. Cotton pillow cases can fray your hair, but silk or satin pillows are much less damaging as they have a softer surface.
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